CRACKING BOOK REVIEW!

City Connect is a great site offering a range of features and articles – news, film and music reviews, trends and hot topics, science and technology articles, dating advice, culture and lifestyle sections and much more. Get ‘connected‘ now and my thanks to Alan Philippe for his support, enthusiasm and enviable writing style.

Are we are really THAT stupid? On the back of recent research suggesting that people who eat chocolate regularly are leaner than those who don’t (good news for all chocoholics!) the advice now being touted by the experts is “chocolate should replace doughnuts and fizzy drinks NOT fruits and vegetables as it contains much lower levels of protective antioxidants” Oh please! I don’t think we need a Ph.D in nutritional science to work that one out!

Huge thanks to all who passed by my stand, bought books, listened to my talks on the Activia stage and signed up for the monthly newsletter. It was great to meet you all and whilst I am now totally exhausted, it was worth every minute – let’s hope they ask me back next year!

There are thousands of you out there who have bought my books, met me at events, watched my YouTube videos, listened to me ranting about one nutritional issue or another and read the myriad of articles that keep me at the keyboard for way more hours than should be expected of me! If you are not currently receiving my monthly newsletters, want to take advantage of some of the great offers I somehow manage to negotiate or just want a new soup recipe, email me now.

Great enthusiasm from the lovely gents at kandabites about my books – big thanks. The site is also ‘stuffed’ with food news, restaurant reviews, recipes and lots more. Have a look.