Coming Up
Lighten Up and Feel Great at Champneys
Thursday 12th July – Tring, Hertfordshire
Motivational expert and TV presenter, Pete Cohen and I are hosting a day event at Champneys Tring aimed at giving practical advice and a host of helpful tips to losing weight and finding the lean, fit, healthy and happy individual that is just waiting to emerge. Find out how to tackle the obstacles that are preventing you from reaching your full potential and leave equipped with the tools and techniques to unleash the new you. Whether it’s changing behaviour, conquering fears or boosting health, fitness and fat loss – we have it covered! It promises to be a fun day at this beautiful spa resort. Check out Champneys website for more details.
We will also be at Champneys Forest Mere, Hampshire on Saturday 29th September and Champneys Springs, Leicestershire on Thursday 11th October.
Past Events
VITALITY SHOW, LONDON 2012
Earls Court Exhibition Centre, London
I was invited to give a couple of talks at this hugely popular event this year AND took a stand for the full four days. Exhausting, but great fun!
CHAMPNEYS TOWN & CITY SPAS
I gave a series of evening talks about fast and lasting fat loss during the month of February ’12 to a great bunch of enthusiasts at the Chichester, Brighton, St Albans, Milton Keynes, Tunbridge Wells and Enfield town spas.
B.FIT EXPO
The first ever B-Fit Expo at the Excel Exhibition Centre, London 28-29 January was a great success attracting lots of visitors. Huge thanks to all those who came along to my talks on the B-Healthier stage and dropped in to my stand for a chat.
Forward Ladies began as a small group of professional women meeting and sharing experiences. Since then, the organisation has grown and they are now the North’s largest women’s networking and business support organisation supporting over 13,500 women throughout Yorkshire, the Humber, Isle of Man, Manchester, Cheshire, Merseyside and Scotland. I was invited along to host a workshop on Eating for Energy to the members of their Leeds and Sheffield branches. To find out more and join this growing band of movers and shakers, go to their website.
Spent a great couple of days talking to visitors to the show, meeting a fascinating selection of exhibitors and giving a couple of well-attended talks about diet and fat loss.
Fabulous venue, beautiful sunny day and lots of opportunities to sample some of the delicious fare on offer. Also hosted a workshop – great event!
Following a rant on their stand at The Abergavenny Food Festival last year, Rude Health asked me back to have another rant on their stand at Aldeburgh this year and I jumped at the chance! This time I took advantage of my 7 minutes to sling a few boulders at the food police who seem determined to take all the fun out of eating. Rude Health are a great team to work with and sell deliciously natural cereal products with passion. Click here to find out more.
THE DISABILITY FOUNDATION LADIES LUNCH
It’s not often you get the chance to speak to a roomful of glamorous ladies in sumptuous surroundings but I got lucky and enjoyed not only a delicious lunch but also the honour of sharing time with some of the extraordinarily hard-working people who give up endless hours of their time to support this deserving charity. To find out more and donate either your time, your money or both click here.
It has been Lynn Franks’ dream to create a new kind of business club where like-minded women can come together in a feminine space to network and share their stories. Until now there hasn’t been anywhere to go where women can have meetings, catch up with their e-mails and hold events in a space that reflects ‘the feminine way of doing business’ but no longer! I was invited to talk to members in all three of their delightful venues (London, Manchester and Bristol) and met some very inspiring and focussed women along the way. To apply for membership click here.
WIEDEN + KENNEDY
Award-winning communications agency W+K London have created a stunning events space across the road from their offices in Shoreditch, London where I had the good fortune to host a talk about feeding the creative brain. They work hard, they play hard and with luck they left with a few nuggets of gold that allow them to fire on all cylinders from morning to night!
