2 Weeks in the Super Fast Lane focuses on my exciting new seesaw strategy where carbs are not the enemy and are included every 4th day, butter and chocolate are on the ‘must have’ list and there is no calorie counting or laborious weighing and measuring. This diet involves 2-3 good, filling meals per day with a gap of 5 hours between and no snacks – but you won’t need them. Dieters report up to 12lbs lost in 2 weeks! Click here for more info, prices and where to get your copy.
2 Weeks in the Fast Lane focusses on my very popular and successful ‘little and often’ eating plan (discussed with Chris Evans on his Breakfast Show) which particularly suits dieters who struggle with a growling stomach, invasive sugar cravings, have minimal time to plan ahead and whose timetables are a bit erratic! Dieters report up to 10lbs lost in 2 weeks! Click here for more info, prices and where to get your copy.
If you like soup, you’ll love my Soup Can Make You Thin diet! It’s almost impossible to get as much nourishment into a small space as you can in a bowl of soup and studies show that regular soup eaters consume less calories per day (but feel fuller) than those who shy away from a bowl of delicious soup in addition to or in place of a ‘solid’ meal. This is in no way a soup-only diet – there are plenty of other meals and snacks involved but soup is the main player. Dieters report up to 10lbs lost in 10 days! Click here for more info, prices and where to get your copy.