2 Weeks in the Super Fast Lane

Looking for a super fast diet that works, deals with hunger and cravings and doesn’t make you miserable? You’ve just found it!

2 Weeks in the Super Fast Lane focuses on my exciting new seesaw strategy where carbs are not the enemy, buttery mashed potatoes and chocolate are on the ‘must have’ list and there is no calorie counting (super busy people simply don’t have time!)

If you have left it horribly late, an event or holiday is looming and you need to shed fat in super quick time you can see great results in just 4 days or if you are struggling to undo the damage after a spell of super-indulgence, you can follow it for 2 weeks and look forward to loving what you see in the mirror!

Retailing at just £2.99 it is available to download through Amazon


And if you have time, keep up to speed with my regular blog posts, subscribe to my newsletters, join me on facebook or follow me on twitter and let’s keep my diet and yours healthy, fat busting, delicious and exciting!

15 thoughts on “Home

  1. Hi Fiona, Just read about the diet as I want to shed off few pounds for my birthday! Will let you know about my progress after my first week! My first day today!

  2. Fiona, well into the the 2 week in the fast diet, almost done 1 week and seeing a major change. I live in Manila and was wondering, I cannot drink black coffee but have been getting major headaches as I do enjoy a couple of coffees…I have it with the slightest splash of milk and coconut sugar, what are your views on coconut sugar? Perhaps too your views on coconut water, fresh from the coconut. Thanks a million!

  3. Hi Lynne. You can download Kindle for Windows or Kindle for Mac to your computer for free and read the eBook on that. Hope this helps.

  4. How do you get 2 weeks in the super fast lane if you don’t have a Kindle please?

  5. Aw thanks! All my own work (well almost). It’s a WordPress template but gradually I am getting the hang of the technical stuff through trial and error. Writing books is definitely easier!

  6. I’m truly enjoying the design and layout of your site.
    It’s a very easy on the eyes which makes it much more pleasant for me to come
    here and visit more often. Did you hire out a developer to create your theme?
    Superb work!

  7. When you have a craving for sweet stuff, it means your body is sending a signal to your brain that you need more sugar. That signal is often triggered by a deficiency of the mineral, chromium which helps balance blood sugar levels. Many people find it really helps to take a supplement daily. Biocare do an excellent product called SucroGuard which also has good levels of the B vitamins and magnesium which promote improved blood sugar management. It is available through their website, http://www.biocare.co.uk and also through Amazon. If you decide to give it a try, follow the dosage instructions daily. Another option is to have a spoonful of honey when cravings invade – it is really sweet so a little goes a long ways, unlike chocolate! Hope this helps…

  8. I’ve yo yo dieted for 20 years & I am fed up of it! For the past 3 days I’ve stuck rigidly to “The Fast Track” diet. It was working great & I was convinced I had actually found something that I could incorporate into my daily life. By grazing – eating fruit, soup, protein & snacks throughout the day I managed to stay level & didn’t crave sugar in the afternoon.
    Tonight I tried one chocolate. Then a total roller coaster ride … at least 30 chocolates.
    I am like a person on drugs – I cannot be trusted to have even one. I wouldn’t normally have them in the house but they are gifts for Christmas .. but ended up in my mouth.
    Can I get past this massive blip?

  9. Thank you so much for the reply! Looking forward to starting this way of eating – its going to be a breath of fresh air!

  10. Hi Ruth. You don’t need to be too precise – a generous handful (max 2 if you are fairly peckish) of nuts or a nut/seed mix is a good guide. Good luck!

  11. Hi – Id like to know how many nuts for a snack? You say a small bag, but I just want to check as have just bought your book and want to give it a go!

  12. I’m very interested in learning how to lose all my extra baby weight I have tried everything and no luck I to love soup and what better way to do eat having something I love looking fowerd to learn more thank you

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